
Celebrating Community, Fitness and 43 Years Strong!
March is here and hopefully so is the warm weather! Regardless, we have a lot of celebrating to do because Fitness Unlimited is 43 this
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Words of advice about nutrition, fitness, and “best health practices”
March is here and hopefully so is the warm weather! Regardless, we have a lot of celebrating to do because Fitness Unlimited is 43 this
Hey guys! How is 2023 treating you so far? I hope it’s awesome! I’ve had countless women mention that their 2023 goal is to have
Hi guys, Happy New Year. I hope your holidays were wonderful and that you are excited to make some positive changes in 2023! Heading into
Hi everyone! I hope you had an amazing Thanksgiving! Now that the holiday season is in full swing, it can be a struggle to find
Hey everyone! I hope you all had a great October and that you’re getting excited for the colder months. With the holidays right around the
Happy fall! I hope you all had a wonderful summer and that you are enjoying the start of the fall season (YAY for Vanilla Pumpkin
By Jillian Boston, Personal Trainer & Fitness Nutrition Specialist Can you believe it’s already the end of August, how crazy?! I hope you all had
Happy August everyone! I hope you are all enjoying summer and having a blast. I’ve been asked a lot lately about motivation and how I
So, I’m sure like many things, you’ve seen that you should strength train. I completely agree with that statement but I also understand why someone
…and still feel great about your health and fitness 💪🏽🍉 Summer in New England is something we all look forward to for MONTHS. Once it’s here
After almost 10 years in the health and fitness industry it has become my mission to help women (and men) realize that they do not