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Masks are required.
A gripping 50 minute class that burns a ton of calories. Combining martial arts, boxing, and kickboxing, this class will get the heart pumping and build total body strength. Routines change every 6 weeks.
Go straight to Andrew’s Park. The instructor will take attendance and check you in. Bring your own mat.
Limited class size. If you have a mat bring it. If you use one of our mats bring a towel to lay on. No bare feet allowed.
A non-impact form of strength and flexibility training, focusing on core muscles.
Limited class size. If you have a mat bring it. If you use one of our mats bring a towel to lay on. No bare feet allowed.
A non-impact form of strength and flexibility training, focusing on core muscles.