Yoga, Pilates, Barre Schedule

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Aug
10
Mon
Slow Flow Vinyasa Yoga with Jillian S. @ Studio 3 Indoors
Aug 10 @ 5:30 pm
Aug
11
Tue
Band Burn Live on Vimeo @ Virtual
Aug 11 @ 7:00 am
Pilates with Pia @ Studio 3 Indoors
Aug 11 @ 10:30 am

Masks are required.

Aug
12
Wed
Vinayasa Yoga with Shelanda @ Virtual On Demand
Aug 12 @ 7:00 am
Yoga Sculpt with Julie @ Outdoor on the Deck
Aug 12 @ 5:00 pm
Aug
13
Thu
Barre-less Barre with Cindy @ Indoor Studio 3
Aug 13 @ 8:30 am

A gripping 50 minute class that burns a ton of calories.  Combining martial arts, boxing, and kickboxing, this class will get the heart pumping and build total body strength. Routines change every 6 weeks.

Pilates with Amy @ Andrew's Park
Aug 13 @ 10:00 am

Go straight to Andrew’s Park.  The  instructor will take attendance and check you in.  Bring your own mat.

Aug
14
Fri
Barre with Cindy Live on Vimeo @ Virtual
Aug 14 @ 9:00 am
Vinyasa Yoga with Maura @ Studio 3 Indoors
Aug 14 @ 9:30 am

Limited class size.  If you have a mat bring it.  If you use one of our mats bring a towel to lay on.  No bare feet allowed. 

A non-impact  form of strength and flexibility training, focusing on core muscles.

Barre-Less Barre with Lauren @ Indoor Studio 3
Aug 14 @ 11:00 am
Aug
15
Sat
Gentle Yoga with Claudia @ Studio 3 Indoors
Aug 15 @ 11:00 am

Limited class size.  If you have a mat bring it.  If you use one of our mats bring a towel to lay on.  No bare feet allowed. 

A non-impact  form of strength and flexibility training, focusing on core muscles.

Aug
16
Sun
Pilates with Amy Live on Vimeo @ Virtual
Aug 16 @ 10:00 am
Aug
18
Tue
Band Burn Live on Vimeo @ Virtual
Aug 18 @ 7:00 am
Aug
21
Fri
Barre with Cindy Live on Vimeo @ Virtual
Aug 21 @ 9:00 am
Aug
25
Tue
Band Burn Live on Vimeo @ Virtual
Aug 25 @ 7:00 am
Aug
28
Fri
Barre with Cindy Live on Vimeo @ Virtual
Aug 28 @ 9:00 am