Nutrition and
weight loss
Quality nutrition goes hand in hand with fitness but we know eating well can be a challenge.
That’s why we offer a chance to join our Group Nutrition Plan, work one on one with Jillian our Fitness Nutrition Specialist, or use one of our self-guided meal guides or recipe books.
Group Nutrition - LBD
Cost $99
Our Living Better Daily 6-Week Nutrition Program starts JANUARY 18TH!
- Are you tired of starting and stopping fad diets that don’t work?
- Are you ready to make a change but don’t know where to start?
- Are you constantly starting over on Mondays?
- Do you want to learn how to balance eating healthy and having fun while still getting results?
- Do you want to learn how to cook simple meals that fit in with your busy life?
- Do you want to finally lose fat (weight) for the last time?
Are you ready to turn your New Year’s resolutions into lasting lifestyle changes but unsure of where to start?! We are here to help!
Our Winter LBD Fitness & Nutrition Program is an amazing program that has all of the tools you need to achieve life-changing results. We will teach you how to turn what you learn into every day habits so you continue to see results even after the program is over!
The plan that checks all the boxes
- 4-Week Meal Plan, Grocery List & Simple Recipes
- Increase Energy
- Lose Weight & Inches
- Improve Sleep
- Increase Muscle Mass
- Break bad habits and create positive ones
Questions? Contact Jillian for more information!
Testimonials
Plan Overview
- Kickoff Meeting
- Private Set Up Meeting (Measurements)
- Goal Setting
- Step-By-Step Foolproof Meal Guide & Recipe Book
- Recipe Guide, Grocery List, & Success Manual
- Weekly Virtual Nutrition Education (optional)
- Weekly Virtual Workout (optional)
- Exercise Guidelines & Tracking
- Closed Facebook Group Support with Daily Coaching
- Weekly Weigh-Ins (optional)
- How to reintroduce foods
- How to implement this plan / lifestyle for life
- Results Meeting
If you have answered yes to any of the above, then this program is for you!
Don’t wait, register today so you can begin feeling the difference!
Private Nutrition
Nutrition Bundle
Eat well to feel well, learn how with Jillian
For $399 you will receive 5, 30 minute 1:1 sessions with Jillian and a custom 4 week meal plan
Intro to Nutrition
To fuel your healthiest lifestyle
For $129 you will receive 3, 1/2 hour 1:1 sessions and a BONUS custom recipe book
FREE BONUS…
5 One-pan Meals
For the busy woman who wants to eat healthy without spending hours in the kitchen. Give these one-pan meals a try and we promise you will be full, satisfied and ready to take on your busy week!
Fill out the form below to get your FREE digital download!
meet Jillian Boston
ACE CPT / ACE Functional Training Specialist / ACE Fitness Nutrition Specialist / Bachelors in Business / Minor in Health
I’m Jillian Boston (yes, that’s actually my last name), an ACE certified personal trainer with five years of experience helping people achieve their health and fitness goals. To me fitness is more than just physical, it requires nourishing the mind, body and soul. I believe in practicing what I preach and leading by example. I work with clients to develop a nutrition plan that works with their lifestyle, while encouraging them to push themselves to be the best they can be. Nothing is more rewarding than watching my clients transform physically and emotionally!