Nutrition and
weight loss

Eating well can be a challenge, but quality nutrition goes hand in hand with fitness.

That’s why we offer a chance to work 1:1 with our Fitness Nutrition Specialist Jillian, work in a group setting or use one of our self guided meal plans!

Group Nutrition

Do you thrive in a group setting rather than one on one? Try out our LBD nutrition based program that includes team building and daily accountability check-in’s. We offer the LBD program 4 times a year.

Vegtables cut on kitchen counter

LBD 6 Week Winter Nutrition and Weight Loss Program

Ready to figure out the right balance of fitness and nutrition that works for you?
Don’t miss this opportunity to change your lifestyle for the better! Our meal plans will leave you feeling energized and satisfied, not to mention they are delish!

For under $100 dollars you will receive over 50 meal recipes, 30 snack ideas, a structured meal plan, a shopping list, and a Facebook support group. Not to mention, weekly virtual boot camps and exercise accountability.
 
And the best part, you don’t have to do this alone, you’ll be taking this journey with over 100 other women – together we can achieve anything!
 
So what are you waiting for? Register today.

Private Nutrition

If group nutrition just isn’t your thing, don’t worry! We have plenty of other options to help you reach your nutrition goals. Work 1 on 1 with our Fitness Nutrition Specialist, Jillian Boston, who has helped hundreds of women find a healthy nutrition balance in their lives.

woman cutting veg on cutting board

Nutrition Meal Plan Bundle

$250 - Best Deal!

Our nutrition bundle includes a 1 hour nutrition consultation over zoom, a custom 7 day meal plan AND two 30 minute follow up sessions.

During your hour consultation Jillian will talk to you all about your goals, nutrition likes and dislikes, pain points and so much more. Jillian will follow up your consult with a custom 7 DAY MEAL PLAN tailored to your needs. She will then work with you to schedule two 30 minutes follow up sessions to help you with accountability, over- coming obstacles and incorporating healthy eating into your lifestyle. 

Nutrition One Hour Consultation

ONLY $125

During your hour consultation Jillian will talk to you all about your goals, nutrition likes and dislikes, pain points and so much more. To follow up your discussion, Jillian will create a custom 3 day meal plan to help set you up for success!

Two women discussing nutrition over video chat

Nutrition - Accountability Check In

ONLY $50

Need a little extra accountability when it comes to your nutrition? Work with Jillian on a weekly or bi-weekly basis with a 30 minute check-in to help make nutrition a priority.

Meal Plans and recipe guides

Woman reading recipe cooking in kitchen

3 Day Immune Boosting Meal Plan and Recipe Book

Only $10

Need something to kickstart your healthy eating journey?

Get started with our 3-day Immune Boosting Meal Plan and Recipe Book for just $10! These recipes were designed to not only be tasty but to help boost your immune system.
Greek salad

7 Day No Fuss Meal Plan and Recipe Book

Only $25

An easy to follow meal plan inspired by the busy woman who wants to eat healthy.

For just $25 you’ll receive a 7 day meal plan, recipe book and grocery list. Each recipe was created with your busy schedules in mind, so that you don’t have to spend hours in the kitchen making a healthy meal.
Bag of healthy ingredients

15 Ingredient Meal Plan and Recipe Book

Only $25

An affordable and easy plan featuring just 15 simple ingredients.

This program demonstrates how easy it is to eat healthy with just 15 nutritious ingredients. It reduces the amount of time you have to spend at the grocery store, keeps your grocery costs to a minimum, reduces food waste, and teaches you how to get creative with just a few items. The best part – you get all of this for just $25!

FREE BONUS…

5 One-pan Meals

For the busy woman who wants to eat healthy without spending hours in the kitchen. Give these one-pan meals a try and we promise you will be full, satisfied and ready to take on your busy week!

Fill out the form below to get your FREE digital download!

meet Jillian Boston

ACE CPT / ACE Functional Training Specialist / ACE Fitness Nutrition Specialist / Bachelors in Business / Minor in Health

I’m Jillian Boston (yes, that’s actually my last name), an ACE certified personal trainer with five years of experience helping people achieve their health and fitness goals. To me fitness is more than just physical, it requires nourishing the mind, body and soul. I believe in practicing what I preach and leading by example. I work with clients to develop a nutrition plan that works with their lifestyle, while encouraging them to push themselves to be the best they can be. Nothing is more rewarding than watching my clients transform physically and emotionally!

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