4TH OF JULY HOLIDAY HOURS:
Thursday, July 3rd 5am-4pm; Friday, July 4th - Closed; Saturday, July 5th 7am-3:30pm (normal hours)
Thursday, July 3rd 5am-4pm; Friday, July 4th - Closed; Saturday, July 5th 7am-3:30pm (normal hours)
BE ONE STRONG THIS SUMMER.
One strong community empowering women
Join a Monthly Membership in July,
GET AUGUST FREE!
From group classes to personal training, everything you need
is here — all in a women’s-only space designed to empower.
*Conditions apply. New members only. Must consent to billing on 9/1/25, cancellation eligibility begins 9/20/25.
Now is The Time To Get Ready for Summer!
with Living Better Daily (LBD): Your Nutrition Plan for Life! Our 5+ week nutrition program has all the tools you need to achieve life-changing results –
New Member Offer: New Member Offer: New Member Offer:
Try our Premier Women's Health Club with Special Limited-Time Pricing!
30-Day Elite Membership
Includes over 80 Studio Classes per Week
Just $49!
*Conditions apply. New members only.
introductory one-on-one personal training program
only $135*
- Three (3) one-on-one 30-minute sessions with a Personal Trainer, plus a No Fuss Meal Plan (PDF)
- A four (4) week full facility membership including unlimited studio classes
- Private FB page for motivation, training and nutrition tips, and community support
- Three (3) one-on-one 30-minute sessions with a Personal Trainer, plus a No Fuss Meal Plan (PDF)
- A four (4) week full facility membership including unlimited studio classes
- Private FB page for motivation, training and nutrition tips, and community support
BE
ONE
STRONG.
INTRODUCTORY ONE-ON-ONE PERSONAL TRAINING PROGRAM
Includes 3 One-on-One
30-Min Weekly Sessions with a Personal or Pilates Trainer,
4-Week Elite Membership, Unlimited Studio Classes, Bonus No Fuss Meal Plan
a health club
for women
where your fitness is our passion
what you do here, makes
you stronger out there
you stronger out there
FIND YOUR FAVE: 80 fitness classes EVERY week
Our schedule has a diversified suite of classes from cardio and strength to yoga and cycling – most in-club and virtual
FIND YOUR FLEX: INCREASE STRENGTH AND STABILITY
Get your stretch on and increase flexibility with traditional and classical Pilates and our highly-trained experts
FIND YOUR FIT: no-commitment memberships
With a variety of month-to-month memberships, we make it easy to find the membership right for you - and your budget
EAT WELL: don't miss out on an important part of being healthy
Good nutrition goes hand-in-hand with trying to be fit and healthy
be inspired: take your fitness to the next level
One-on-one personal training, semi-private, team training and virtual training for every experience level
