Club hours for Labor Day, Monday, September 2 8:00-12:00, Revised Studio Schedule
Join during the month of February and
SPIN THE WHEEL!
EVERY SPIN WINS incuding prizes from local businesses
- Three (3) one-on-one 30-minute sessions with a Personal Trainer, plus a No Fuss Meal Plan (PDF)
- A four (4) week full facility membership including unlimited studio classes
- Private FB page for motivation, training and nutrition tips, and community support
FOCUS ON YOU THIS FALL
Get to Class
We offer over 75 Studio Classes Each Week
FREE 3-CLASS PASS*
*Some conditions may apply.
LBD NUTRITION 2024 - STARTS SEPTEMBER 26TH!
Need a reset after summer? Ready to finally do a nutrition program that works? Well, we have the program for you!
- Don't miss out on our End of Summer Membership Sale!
Days
Hours
Minutes
Seconds
*Some restrictions may apply.
a health club
for women
where your fitness is our passion
what you do here, makes
you stronger out there
you stronger out there
FIND YOUR FAVE: over 75 fitness classes EVERY week
Our schedule has a diversified suite of classes from cardio and strength to yoga and cycling – most in-club and virtual
FIND YOUR FLEX: INCREASE STRENGTH AND STABILITY
Get your stretch on and increase flexibility with traditional and classical Pilates and our highly-trained experts
FIND YOUR FIT: no-commitment memberships
With a variety of month-to-month memberships, we make it easy to find the membership right for you - and your budget
EAT WELL: don't miss out on an important part of being healthy
Good nutrition goes hand-in-hand with trying to be fit and healthy
be inspired: take your fitness to the next level
One-on-one personal training, semi-private, team training and virtual training for every experience level
