The Pilates Studio
by Fitness Unlimited
Classical Roots. Modern flow.
Pilates is a low-impact, highly effective form of movement that focuses on strengthening the core while improving flexibility, balance, and overall body awareness. Designed to support and strengthen the entire body, Pilates builds a strong foundation enhancing control and precision in every movement. It is both energizing and restorative—leaving you feeling stronger, more aligned, and centered.
At the Pilates Studio in Milton, MA, we offer Pilates training in private, semi-private, and small group settings. Our highly trained instructors are educated in both classical and contemporary Pilates, allowing us to meet you where you are and support your individual goals. Whether you’re looking to build strength, improve mobility, or continue your progress following physical therapy, our program is designed to deliver results while supporting your overall well-being.
New to Reformer?
Participants without prior reformer experience are required to schedule a Signature Start session for $29 ($75 value) or attend a Basics class before joining an all levels or int/adv group class. This ensures a safe, supportive, and effective experience.
To get started, please select the Request Signature Start session and complete the form. A member of our team will contact you to schedule your session.
Introductory training special
ONLY $135
This program is designed specifically for YOU based on your current fitness level, to set a strong foundation you can continue to build upon!
Program Includes:
• Three (3) 30-minute sessions with a Pilates Trainer
• Expiration date for prepaid training sessions is six months from purchase date or the cancellation/expiration date of your membership, whichever comes first.
*Limit of one trial offer per person. This option is for members, non members we have a great offer for you. Please contact the club for details, 617-698-0260.
ONE-ON-ONE REFORMER
Personal Reformer Training that Fits your Life. Get results through one-on-one workouts personalized to match your abilities. Have a partner? We offer duet private training as well.
small Group REFORMER
Consists of up to 6 participants. (Additional rates apply and pre-registration required)
Small Group Reformer classes are 50 minutes in length.
*All classes are subject to cancellation if less than 2 people are enrolled.
In the event of a cancellation – the purchased class will remain on your account to be used for a future booking.
Classes include:
Reformer Basics is a semi-private introductory class designed to build a strong foundation. You’ll learn essential Pilates principles, proper technique, and reformer setup while moving through a full-body workout—so you can step into our Group Reformer classes feeling confident, capable, and ready to flow.
All Levels Reformer is a full body workout designed to meet you exactly where you are. Using the reformer’s spring resistance, we’ll focus on building strength, improving mobility, enhancing core stability, and increasing body awareness. Each exercise is offered with clear progressions and modifications, making this class accessible for beginners while still challenging for more experienced clients. Expect thoughtful sequencing, precise movement, and mindful pacing that leaves you feeling stronger, longer and more energized. Perfect for anyone looking to move better, feel better, and build a balanced body.
Prerequisite – Reformer Basics class experience or a Signature Start session is required prior to enrolling in this class.
A 45-minute moderate paced reformer class continuing to build your practice and master the Pilates principles while integrating precise and dynamic exercises that will challenge your core strength, alignment and coordination.
Prerequisite – Intro to Reformer class experience or a Private Pilates Consultation is required to take this class.
Intermediate/Advanced Reformer is a dynamic, athletic workout designed for experienced clients ready to be challenged. This class moves at a quicker pace and features more complex choreography, challenging spring loads and advanced variations that demand strength, control, balance, and precision. Expect deep core work, full-body integration, and creative sequencing that builds endurance while refining technique. This class is ideal for those with a strong Pilates foundation who are looking to push their practice, elevate performance, and leave feeling powerfully worked and accomplished.
Prerequisite – Reformer (All levels) class experience and a strong Pilates foundation is required to take this class. Not recommended for beginners.
Athletic Reformer is a high-energy, strength-focused class designed to challenge your entire body while maintaining the core principles of control, alignment, and precision.
This class is best suited for clients who can participate in a full-paced workout without the need for exercise modifications.
Prerequisite – Reformer (Int/Adv) class experience and general knowledge of the Pilates practice is required to take this class. Not recommended for beginners or those needing modifications.
New to reformer?
Participants without prior reformer experience are required to schedule a Signature Start session for $29 ($75 value) or attend a Basics class before joining an all levels or int/adv group class. This ensures a safe, supportive, and effective experience.
Our Signature Start session is designed for clients with no prior reformer experience, helping you feel confident and prepared before stepping into a group class or exploring one-on-one training.
During this 45-minute session, your instructor will guide you through the setup and anatomy of the reformer, determine your personalized settings, and introduce foundational exercises to set you up for success.
Designed for all levels, our approach ensures you receive the individualized support and guidance needed to reach your goals with confidence.
For more information about our Pilates programs contact:
Danielle Miller, Director of Personal Training & Pilates dmiller@fitnessunlimited.com
New to the club? try our Pilates BEFIT Program! Amazing value at $359
Are you ready to make the commitment to your health and finally get results? Then this 8 week introductory (for new members only) program is what you need. This program puts it all together – Individualized programming including exercise and nutrition.
- 8 one-on-one 1/2 hour weekly sessions with a personal trainer or pilates trainer
- 8 week full facility membership (child care services are an additional cost)
- Unlimited Studio Fitness Classes – we offer 80 classes per week
- Virtual On Demand Library featuring over 400 instructor videos
- Member pricing for pilates reformer classes and team training classes
This program is designed specifically for you based on your current fitness level to get those results that you have been looking for.
You may take part in a trial offer program one time.
