Small group & Team Training Drop In

Below you’ll find all the information about our offerings to help you decide which choice works best for your goals and interests!

Small group and Team Training Drop In

Semi Private and Team Training enrollment

LBD FALL
2021

6-WEEK POST SUMMER REBOOT

Ready to figure out the right balance of fitness and nutrition that works for you? Then this Post Summer Reboot is for you!

Plus, download our FREE One-pan meal recipes!