SHOP MEAL Guides and Recipe Books
Meal Guides
Cycle Support 4-week Meal Guide
Are you looking to thrive no matter what phase of your cycle you are in?
Our Cycle Support 4-Week Meal Plan consists of an easy-to-follow meal plan for each phase of your cycle complete with a grocery list and delicious recipes for each week! The recipes are purposely curated to ensure your body is supported with wonderful nutrients during each phase of your cycle.
$50
Plant Based Meal Guide
Interested in seeing how great you can feel without eating meat?
Then this plant based meal guide is for you! This easy to follow plant based meal guide is accompanied with a recipe book and grocery list to help you make the plant based lifestyle as easy as possible.
$25
15-Ingredient Meal Guide
An affordable and easy plan featuring just 15 simple ingredients.
This program demonstrates how easy it is to eat healthy with just 15 nutritious ingredients. It reduces the amount of time you have to spend at the grocery store, keeps your grocery costs to a minimum, reduces food waste, and teaches you how to get creative with just a few items. The best part – you get all of this for just $25!
$25
Recipe Books
Cozy & Healthy Holiday Recipe Book
From breakfast to dessert we've got you covered with the healthiest & coziest options possible this holiday season.
We created this for the women who love to be cozy and cook savory yet healthy meals. In this recipe book you’ll find 64 seasonal and holiday inspired recipes as well as simple one pan recipes to make eating healthy easy during this busy season!
$25
One Pan Meals Recipe Book
Take the time and guesswork out of healthy cooking with these one pan meal recipes
These recipes were designed to make healthy cooking easy by throwing all your recipe ingredients in one pan. So whether you’re using a sheet pan, baking dish, skillet or pot these recipes will be sure to satisfy your taste buds, save you time in the kitchen and provide you with energizing nutrients.
$20
Taste of Summer Recipe Book 2.0
Make healthy grilling, snacking and cocktailing a breeze this summer with these delicious recipes!
With 100 brand NEW recipes to choose from you will always have a healthy go-to summer meal or drink for any occasion! The recipes are inspired by what is in season this summer and offer a healthier spin on your favorite summer staples.
$30
