The Importance of Listening to Your Body
By Jillian Boston, Personal Trainer & Fitness Nutrition Specialist Hi everyone! Wow, this is such a big month for Fitness Unlimited. We are celebrating 45
Author: Lori SKB
5 Tips for Putting Your Heart First This Month
By Jillian Boston, Personal Trainer & Fitness Nutrition Specialist Happy February everyone! How fitting that February is known as the month of love and also
