SHOP MEAL Guides and Recipe Books

Meal Guides

3-Day Immune Boosting Meal Guide

Woman reading recipe cooking in kitchen

Need something to kickstart your healthy eating journey?

Get started with our 3-day Immune Boosting Meal Plan and Recipe Book for just $10! These recipes were designed to not only be tasty but to help boost your immune system.
$10

NO-FUSS MEAL GUIDE

Greek salad

To help you feel your best when you are short on time

All of the recipes take less than 30 minutes to make, so you can spend less time in the kitchen and more time having fun.
 
For just $25 you’ll receive a 7 day meal plan, recipe book and grocery list.
$25

15-Ingredient Meal Guide

Bag of healthy ingredients

An affordable and easy plan featuring just 15 simple ingredients.

This program demonstrates how easy it is to eat healthy with just 15 nutritious ingredients. It reduces the amount of time you have to spend at the grocery store, keeps your grocery costs to a minimum, reduces food waste, and teaches you how to get creative with just a few items. The best part – you get all of this for just $25!
$25

Plant Based Meal Guide

Vegtables cut on kitchen counter

Interested in seeing how great you can feel without eating meat?

Then this plant based meal guide is for you! This easy to follow plant based meal guide is accompanied with a recipe book and grocery list to help you make the plant based lifestyle as easy as possible.
$25

Winter Immune Support Meal Guide

Looking for antioxidant rich, nutrient-dense recipes to support your immune system this winter?

We’ve got you covered with a 7 day meal guide, itemized grocery list and delicious recipes!
$25

15 Ingredient Meal Guide

Bag of healthy ingredients

An affordable and easy plan featuring just 15 simple ingredients.

This program demonstrates how easy it is to eat healthy with just 15 nutritious ingredients. It reduces the amount of time you have to spend at the grocery store, keeps your grocery costs to a minimum, reduces food waste, and teaches you how to get creative with just a few items. The best part – you get all of this for just $25!
$25

Recipe Books

One Pan Meals Recipe Book

Fitness unlimited ONE PAN MEALS RECIPE BOOK V2

Take the time and guesswork out of healthy cooking with these one pan meal recipes

These recipes were designed to make healthy cooking easy by throwing all your recipe ingredients in one pan. So whether you’re using a sheet pan, baking dish, skillet or pot these recipes will be sure to satisfy your taste buds, save you time in the kitchen and provide you with energizing nutrients.

$20

Air Fryer Recipe Book

Fitness Unlimited AIR FRYER RECIPE BOOK V2

Make healthy cooking a breeze with these set it and forget it Air Fryer Recipes

This recipe book contains 25 nutrient packed and delicious air fryer recipes. Cooking in the Air Fryer requires less oil, less prep and makes bulk cooking and clean up so easy!
$20

Holiday Dessert Recipe Book

Your favorite holiday desserts with a healthier spin!

We are firm believers in enjoying dessert and want to show you how using certain ingredients will not only satisfy your sweet tooth but also leave you feeling satisfied & energized.

$20

MENSTRUAL CYCLE SUPPORT Recipe Book

Looking for delicious meals that will help you feel great during all phases of your menstrual cycle?

Then this recipe book is for you! 

Our recipes contain functional foods that will help you feel energized and strong during every phase and the best part is they are all backed by science and registered dietitian approved! 

$25

Travel Snacks & Holiday Recipe Book

travel snacks holiday appetizers

Stay on track with your goals while you travel with these easy to make recipes!

These recipes will keep you inspired and help you eat more nutrient-dense foods while you are on the go.
$20

MENSTRUAL CYCLE SUPPORT RECIPE BOOK

Looking for delicious meals that will help you feel great during all phases of your menstrual cycle?

Then this recipe book is for you! 

Our recipes contain functional foods that will help you feel energized and strong during every phase and the best part is they are all backed by science and registered dietitian approved! 

$25