HYROX TRAINING CLUB:
performance for every body
WHAT IS HYROX?
Hyrox is more than a workout—it’s a global fitness competition designed to test your strength, endurance, and mental grit. This unique event features:
- Eight 1-kilometer runs
- Eight functional fitness workouts like sled pushes, burpee broad jumps, rowing, and more
Whether you’re a beginner or a seasoned athlete, the standardized format ensures everyone can participate and progress while delivering a serious fitness challenge.
HYROX is fitness racing
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.
This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
