Complete
one-on-one
personal training
For Members and non-members
Make it Personal!
Personal Training at Fitness Unlimited gives you the guidance, motivation and accountability to take your fitness to the next level. Our trainers will customize your workouts to help you feel great and enjoy life to the fullest. In addition to One-On-One Personal Training we also offer Small Group Training and Team Training. See below for all of our training options.
Whether you are looking to start exercising, lose weight, gain strength, move better, or feel more alive, our trainers will lead you to success. Get the most out of life! Begin your journey today.
Knowledge is POWER! Click below to schedule your free body comp assessment today.
Introductory training special
ONLY $119
This program is designed specifically for YOU based on your current fitness level, to set a strong foundation you can continue to build upon!
Program Includes:
• Three (3) 30-minute sessions with a Personal Trainer
• Expiration date for prepaid training sessions is six months from purchase date or the cancellation/expiration date of your membership, whichever comes first.
*Limit of one trial offer per person.
TEAM TRAINING
Consists of 7-10 participants
Team Training is 45 minutes in length and $15 per person, per session.
*All classes are subject to cancellation if less than 2 people are enrolled.
In the event of a cancellation – the purchased class will remain on your account to be used for a future booking.
Classes include:
A challenging fast paced, calorie- blasting workout designed to increase your fitness level. This class focuses on all components of fitness (muscular strength & endurance, cardiovascular, flexibility, and body comp). A variety of equipment will be used to reach your personal best. Be prepared to run, jump, peddle, and climb into the best shape of your life. Build lasting results and lasting friendships.
Train your body to a new level of fitness with HIIT on the bike then on to the floor for muscle toning.
Utilizing kettlebells and boxing drills to perform explosive full body movements to develop strength, cardiovascular conditioning, and muscle tone without bulk. It requires the integration of the core and stabilizing muscles for faster calorie burn and fat loss.
Level Up Your Strength! Join Nicole as she guides you through this progressive strength training program held in the Athletic Performance Center. This pop up class is a great way to see if our Level Up program is for you!
Metcon, short for metabolic conditioning, combines cardio and strength exercises of varying intensities and durations with little rest. Metcon training is a total-body workout that challenges both your aerobic and anaerobic metabolism in a relatively short amount of time.
A slenderizing low impact class utilizing light weights, small props & your own body resistance. All levels welcome!
Shred 45 combines elements of high-intensity interval training (HIIT), circuit training, and functional training to promote maximum calorie burn with an added metabolic boost. Using rowers, treadmills, weights and TRX in timed interval training blocks, the versatility in our Shred 45 programming keeps our members challenged and motivated each workout!
ONE-ON-ONE TRAINING
Personal Training that Fits your Life. Get results through one-on-one workouts personalized to match your abilities. Have a partner? We offer duet private training as well.
Contact us for pricing:
New to the club? try our BEFIT Program!
Are you ready to make the commitment to your health and finally get results? Then this 8 week introductory (for new members only) program is what you need. This program puts it all together – Individualized programming including exercise and nutrition .
- 8 one-on-one 1/2 hour weekly sessions with a personal trainer or pilates trainer + a BEFIT Recipe Book (pdf)
- 8 week full facility membership (child care services are an additional cost)
- Unlimited Group Fitness Classes
- Virtual On Demand Library featuring over 400 instructor videos
This program is designed specifically for you based on your current fitness level to get those results that you have been looking for.
You may take part in a trial offer program one time.
For more information about our training programs contact:
Danielle Miller, Director of Personal Training & Pilates at dmiller@fitnessunlimited.com
