Fitness Program for Girls ages 13-17
We also offer prepaid class instruction for an additional fee. Want or need to get in shape for a sport? Get a group together and we can provide a space and an instructor to put together a class of your choice. (Boot camp, sport conditioning, Zumba, Yoga, etc. ) Please contact Annmarie Boylan at 617-698-0260.
For further information or enrolment, please inquire at the member service desk or call 617-698-0260.
Our teen program includes:
- Specialized fitness program designed specifically for teen girls. Includes all phases of exercise - cardiovascular, strength, flexibility and nutrition.
- Each participant works one-on-one with a certified personal trainer in a complimentary session before using the club on her own.
- Phase 1 nutrition hand out developed by on staff registered dietitian. Phase 2 nutrition available for an additional fee.
- Group exercise classes available throughout the day.
- Memberships available month-to-month or pre-paid packages.
- Please ask about our family memberships.
Some restrictions apply. Sauna and steam not included.