Yoga Sculpt with Olivia

Posted Cindy McCarthy
Calendar
When:
February 19, 2020 @ 6:00 pm
2020-02-19T18:00:00-05:00
2020-02-19T18:15:00-05:00
Where:
Studio 1
Group Fitness Yoga, Pilates, Barre

yoga sculpt (heated) When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat music. There will be bursts of cardio and you will use light to moderate weights while sequencing through yoga poses