Yoga Sculpt with Olivia

When:
February 19, 2020 @ 6:00 pm
2020-02-19T18:00:00-05:00
2020-02-19T18:15:00-05:00
Where:
Studio 1

yoga sculpt (heated) When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat music. There will be bursts of cardio and you will use light to moderate weights while sequencing through yoga poses