Vinyasa Yoga (Shelanda/Maura) 6/12 Shelanda teaching

When:
January 16, 2018 @ 5:45 am
2018-01-16T05:45:00-05:00
2018-01-16T06:00:00-05:00
Where:
Studio 1

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.