Vinyasa Yoga (Shelanda/Maura) 6/12 Shelanda teaching

When:
October 17, 2017 @ 5:45 am
2017-10-17T05:45:00-04:00
2017-10-17T06:00:00-04:00
Where:
Studio 1

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.