*Barre (Cindy)

When:
July 21, 2017 @ 5:45 am
2017-07-21T05:45:00-04:00
2017-07-21T06:00:00-04:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and planks. Then move into a series of barre or floor exercises that focus on the thighs.