*Barre (Diane)

When:
February 15, 2019 @ 5:45 am
2019-02-15T05:45:00-05:00
2019-02-15T06:00:00-05:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and planks. Then move into a series of barre or floor exercises that focus on the thighs.