*Barre (Cindy) Diane to teach on 8/24/18

When:
May 18, 2018 @ 5:45 am
2018-05-18T05:45:00-04:00
2018-05-18T06:00:00-04:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and planks. Then move into a series of barre or floor exercises that focus on the thighs.