*Barre (Cindy) 7/20/18 Lisa to teach

When:
April 20, 2018 @ 5:45 am
2018-04-20T05:45:00-04:00
2018-04-20T06:00:00-04:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and planks. Then move into a series of barre or floor exercises that focus on the thighs.