Tabata (Christine)

When:
February 14, 2019 @ 10:30 am
2019-02-14T10:30:00-05:00
2019-02-14T10:45:00-05:00
Where:
Studio 3

The Tabata Method consisting of 20 seconds of high intensity training, followed by 10 seconds of rest, performed eight times, is scientifically proven to change your body.