Tabata (Lisa)

When:
May 17, 2018 @ 10:30 am
2018-05-17T10:30:00-04:00
2018-05-17T10:45:00-04:00
Where:
Studio 3

The Tabata Method consisting of 20 seconds of high intensity training, followed by 10 seconds of rest, performed eight times, is scientifically proven to change your body.