Tabata Strength (Beth)

When:
July 17, 2017 @ 8:00 am
2017-07-17T08:00:00-04:00
2017-07-17T08:15:00-04:00
Where:
Studio 3

Break through your fitness plateaus with this high intensity, metabolic conditioning class. A method of training that is designed to burn calories both during your workout and post exercise.