Barre (Pia)

When:
February 11, 2019 @ 6:45 pm
2019-02-11T18:45:00-05:00
2019-02-11T19:00:00-05:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.