Barre (Pia)

When:
February 19, 2018 @ 6:45 pm
2018-02-19T18:45:00-05:00
2018-02-19T19:00:00-05:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.