*Barre (Lisa) Cindy to teach class on 6/21/18

When:
March 15, 2018 @ 1:00 pm
2018-03-15T13:00:00-04:00
2018-03-15T13:15:00-04:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.