*Barre (Cindy)

When:
February 15, 2019 @ 8:15 am
2019-02-15T08:15:00-05:00
2019-02-15T08:30:00-05:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.