*Barre (Janine)

When:
March 16, 2018 @ 8:15 am
2018-03-16T08:15:00-04:00
2018-03-16T08:30:00-04:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.