*Barre (Izzy)

When:
November 14, 2017 @ 6:30 pm
2017-11-14T18:30:00-05:00
2017-11-14T18:45:00-05:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.