*Barre (Diane)

When:
September 17, 2019 @ 6:15 pm
2019-09-17T18:15:00-04:00
2019-09-17T18:30:00-04:00
Where:
Studio 1

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.