*Barre (Marikate)

When:
September 7, 2018 @ 5:15 pm
2018-09-07T17:15:00-04:00
2018-09-07T17:30:00-04:00
Where:
Studio 1

*barre Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and planks. Then move into a series of barre or floor exercises that focus on the thighs.  Pre-registration is required.  Bring your own mat and grip socks.