Calendar

Jul
8
Wed
Yoga Sculpt with Julie @ Outdoors
Jul 8 @ 5:00 pm

yoga sculpt (heated) When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat music. There will be bursts of cardio and you will use light to moderate weights while sequencing through yoga poses

Jul
9
Thu
Pilates with Amy @ outdoors
Jul 9 @ 10:00 am

Stretch, strengthen, breathe, and relax with this restorative class.

Jul
10
Fri
Cardio HIIT Barre with Rachel @ Outdoors
Jul 10 @ 7:00 am

Pre-register for class.

 

Barre with Cindy Live on Vimeo @ Virtual
Jul 10 @ 9:00 am
Jul
12
Sun
Pilates with Amy Live on Vimeo @ Virtual
Jul 12 @ 10:00 am