Calendar

Jul
8
Wed
Tabata with Beth @ Outdoors
Jul 8 @ 6:00 am

gentle yoga Stretch, strengthen, breathe, and relax with this restorative class.

Body Beatz with Lauren @ Outdoors
Jul 8 @ 8:00 am

pre-register for class

Group Fight with Cindy @ Outdoors
Jul 8 @ 9:30 am

group fight is a gripping 50 minute class that burns a ton of calories. Combining martial arts, boxing, and kickboxing, this class will get the heart pumping and build total body strength. Routines change every 6 weeks.

Yoga Sculpt with Julie @ Outdoors
Jul 8 @ 5:00 pm

yoga sculpt (heated) When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat music. There will be bursts of cardio and you will use light to moderate weights while sequencing through yoga poses

Dance Fit with Kelly @ Outdoors
Jul 8 @ 6:30 pm

Dance Fit

Everyone is welcome!  This cardiovascular dance workout runs the spectrum from Latin grooves to cardio hip hop and everything in between.  Come join the fun.

 

 

 

Jul
9
Thu
Group Fight with Christine @ Outdoors
Jul 9 @ 6:00 am

Group Fight is a gripping 50 minute class that burns a ton of calories. Combining martial arts, boxing, and kickboxing, this class will get the heart pumping and build total body strength. Routines change every 6 weeks.

HIIT with Michelle @ Outdoors
Jul 9 @ 8:30 am
Pilates with Amy @ outdoors
Jul 9 @ 10:00 am

Stretch, strengthen, breathe, and relax with this restorative class.

Boss Chick Dance Workout with Veronique @ Outdoors
Jul 9 @ 5:00 pm
Strength with Jennifer @ Outdoor
Jul 9 @ 6:30 pm
Jul
10
Fri
Cardio HIIT Barre with Rachel @ Outdoors
Jul 10 @ 7:00 am

Pre-register for class.

 

Cardio Strength with Sandy @ Outdoors
Jul 10 @ 8:30 am
Barre with Cindy Live on Vimeo @ Virtual
Jul 10 @ 9:00 am
Body Beatz with Lauren @ Outdoors
Jul 10 @ 10:30 am
Cardio Hip Hop with Andre @ Outdoors
Jul 10 @ 5:00 pm
Jul
11
Sat
Group Fight with Cindy @ Outdoors
Jul 11 @ 8:00 am
Tabata with Sandy @ Outdoors
Jul 11 @ 10:30 am
Jul
12
Sun
Pilates with Amy Live on Vimeo @ Virtual
Jul 12 @ 10:00 am
Zumba® with Beka @ Outdoors
Jul 12 @ 11:00 am

A Latin inspired dance fitness class. Zumba combines high energy and motivating music with unique moves and combinations.