Calendar

Jun
22
Fri
Yoga & Meditation (Elyse) Margarita is teaching during the month of June @ Studio 3
Jun 22 @ 5:00 pm

Relax both body and mind by combining gentle, restorative yoga with breathing and meditation.

*Barre (Cindy) Lauren to teach on 6/22/18 @ Studio 1
Jun 22 @ 5:15 pm

This barre class will elevate your heart rate as you move and sweat to the beat of the music.

Jun
23
Sat
Low Heat Vinyasa Yoga (Elyse) @ Studio 3
Jun 23 @ 8:15 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Tower (Miriam) @ Studio 5, $100/session
Jun 23 @ 9:00 am
Vinyasa Yoga (Elyse) @ Studio 1
Jun 23 @ 9:45 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Gentle Yoga (Elyse) @ Studio 1
Jun 23 @ 11:00 am

Stretch, strengthen, breathe, and relax with this restorative class.

*Barre (Izzy) Janine to teach on 6/22/18 @ Studio 1
Jun 23 @ 2:00 pm

Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome.

Jun
24
Sun
Mat Pilates (Kara) @ Studio 1
Jun 24 @ 9:00 am

A non-impact form of strength and flexibility training, focusing on core muscles. All levels welcome.

Gentle Yoga 75 (Christy) 6/10 Amy is teaching @ Studio 3
Jun 24 @ 10:45 am

Stretch, strengthen, breathe, and relax with this restorative class.

 

*Barre (Cindy) @ Studio 1
Jun 24 @ 11:00 am

This barre class will elevate your heart rate as you move and sweat to the beat of the music.