Calendar

23 Sun
All day
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: 11:25 pm
8:00 am *Barre with Rachel @ Studio 1
*Barre with Rachel @ Studio 1
Feb 23 @ 8:00 am
Pre-register for class.  
9:15 am *Barre (Cindy) @ Studio 1
*Barre (Cindy) @ Studio 1
Feb 23 @ 9:15 am
*Pre-registration is required.  Sign up one day in advance.
10:30 am Mat Pilates (Amy) @ Studio 1
Mat Pilates (Amy) @ Studio 1
Feb 23 @ 10:30 am
A non-impact form of strength and flexibility training, focusing on core muscles. All levels welcome.
10:45 am Gentle Yoga 75 (Cheryl/Tricia) @ Studio 3
Gentle Yoga 75 (Cheryl/Tricia) @ Studio 3
Feb 23 @ 10:45 am
Stretch, strengthen, breathe, and relax with this restorative class.  
3:30 pm Vinyasa Yoga (Heather/Jen) @ Studio 1
Vinyasa Yoga (Heather/Jen) @ Studio 1
Feb 23 @ 3:30 pm
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.