Calendar

Feb
16
Sat
*Barre (Marikate) @ Studio 1
Feb 16 all day

Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome.

*Barre (Jenn/Catherine) @ Studio 1
Feb 16 @ 8:00 am

*barre-lates 25 minutes of barre work and 25 minutes of pilates mat work. Pre-registration required. Grip socks required. Bring your own yoga mat.

Boxing (Cheryl McD.) @ Studio 6, $60/session
Feb 16 @ 8:15 am
Low Heat Vinyasa Yoga (Elyse) 12/7/19 Jen to teach class @ Studio 3
Feb 16 @ 8:15 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Vinyasa Yoga (Elyse) 12/7/19 Shelanda to teach class @ Studio 1
Feb 16 @ 9:45 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Gentle Yoga (Elyse) 12/7/19 Heather to teach class @ Studio 1
Feb 16 @ 11:00 am

Stretch, strengthen, breathe, and relax with this restorative class.

gentle yoga (Elyse) @ Studio 1
Feb 16 @ 12:15 pm
Feb
17
Sun
Industrial Strength (LInda) @ Studio 6, $30/session
Feb 17 @ 8:15 am
*Barre (Cindy) @ Studio 1
Feb 17 @ 9:00 am

This barre class will elevate your heart rate as you move and sweat to the beat of the music.

Mat Pilates (Amy) @ Studio 1
Feb 17 @ 10:30 am

A non-impact form of strength and flexibility training, focusing on core muscles. All levels welcome.

Gentle Yoga 75 (Lisa/Tricia) 12/1/19 Cheryl S. to teach class @ Studio 3
Feb 17 @ 10:45 am

Stretch, strengthen, breathe, and relax with this restorative class.

 

Feb
18
Mon
Afterburn (Cheryl M.) @ Studio 1, $45/session
Feb 18 @ 5:30 am
Tribe FIT 1* (Kimberly) @ Studio 6, 2 days/wk.
Feb 18 @ 5:30 am

*Tribe FIT is a 6 week program that meets 2 days per week.

Program cost: $216

Registration for Season 6, 2017 starts on September 5th, 2017.

*Cardio Barre (Lauren) @ Studio 1
Feb 18 @ 9:15 am

Start with a warm up and a sequence of upper body exercises using light free weights, push-ups, and planks.  Then move into a series of barre or floor exercises that focus on the thighs. Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome.

vinyasa yoga (Carolyn) 12/2/19 No Carolyn Ellen to teach class @ Studio 1
Feb 18 @ 10:30 am

vinyasa yoga (heated) A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor.

 

Moving Towards Wellness (Cheryl C. & Jane) @ Studio 4 & 6, $20/session
Feb 18 @ 11:30 am
Gentle Yoga (Claudia) @ Studio 1
Feb 18 @ 5:30 pm

Stretch, strengthen, breathe, and relax with this restorative class.

Tribe FIT 2* (Cheryl Ch.) @ Studio 6, 2 days/wk.
Feb 18 @ 6:00 pm

*Tribe FIT is a 6 week program that meets 2 days per week.

Program cost: $216

Registration for Season 6, 2017 starts on September 5th, 2017.

mat pilates (Michaela) @ Studio 3
Feb 18 @ 6:15 pm

A non-impact form of strength and flexibility training, focusing on core muscles. All levels welcome.

Barre (Pia) @ Studio 1
Feb 18 @ 6:45 pm

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.

Boxing (Cheryl Ch.) @ Studio 6, $30/session
Feb 18 @ 7:00 pm
Feb
19
Tue
Tribe FIT 3* (Ann Marie) @ Studio 6, 2 days/wk.
Feb 19 @ 5:30 am

*Tribe FIT is a 6 week program that meets 2 days per week.

Program cost: $216

Registration for Season 6, 2017 starts on September 5th, 2017.

Vinyasa Yoga – 12/3 Cancelled (Maura/Shelanda) @ Studio 1
Feb 19 @ 5:45 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Bootcamp (Kimberly) @ Studio 6, $60/session
Feb 19 @ 8:30 am
Tribe FIT 4* (Cheryl Ch.) @ Studio 6, 2 days/wk.
Feb 19 @ 9:30 am

*Tribe FIT is a 6 week program that meets 2 days per week.

Program cost: $216

Registration for Season 6, 2017 starts on September 5th, 2017.