Calendar

19 Tue
All day
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5:30 am Tribe FIT 3* (Ann Marie) @ Studio 6, 2 days/wk.
Tribe FIT 3* (Ann Marie) @ Studio 6, 2 days/wk.
Feb 19 @ 5:30 am
*Tribe FIT is a 6 week program that meets 2 days per week. Program cost: $216 Registration for Season 6, 2017 starts on September 5th, 2017.
5:45 am Group Fight (Ann, Christine, Jen, Instructors Rotate) @ Studio 3
Group Fight (Ann, Christine, Jen, Instructors Rotate) @ Studio 3
Feb 19 @ 5:45 am
Group Fight is a gripping 50 minute class that burns a ton of calories. Combining martial arts, boxing, and kickboxing, this class will get the heart pumping and build total body strength. Routines change every 6 weeks.
5:45 am Vinyasa Yoga (Maura/Shelanda) @ Studio 1
Vinyasa Yoga (Maura/Shelanda) @ Studio 1
Feb 19 @ 5:45 am
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
8:30 am Bootcamp (Kimberly) @ Studio 6, $60/session
Bootcamp (Kimberly) @ Studio 6, $60/session
Feb 19 @ 8:30 am
 
8:30 am Reformer (Michaela) @ Studio 5, $100/session
Reformer (Michaela) @ Studio 5, $100/session
Feb 19 @ 8:30 am
 
8:35 am Pound® Heather @ Studio 3
Pound® Heather @ Studio 3
Feb 19 @ 8:35 am
pound® Using Ripstix lightly weighted drumsticks Pound is a full-body workout that combines cardio and strength training with yoga and pilates-inspired movements.
9:30 am *Studio Cycle (Linda) @ Studio 4
*Studio Cycle (Linda) @ Studio 4
Feb 19 @ 9:30 am
Sprint, climb, jump, and build endurance and strength in this class designed for results.
9:30 am strength (Janene) @ Studio 3
strength (Janene) @ Studio 3
Feb 19 @ 9:30 am
No time to work out? Give this 45 minute high intensity strength training class a try.
9:30 am Tribe FIT 4* (Cheryl Ch.) @ Studio 6, 2 days/wk.
Tribe FIT 4* (Cheryl Ch.) @ Studio 6, 2 days/wk.
Feb 19 @ 9:30 am
*Tribe FIT is a 6 week program that meets 2 days per week. Program cost: $216 Registration for Season 6, 2017 starts on September 5th, 2017.
10:30 am *Barre (Cindy) @ Studio 1
*Barre (Cindy) @ Studio 1
Feb 19 @ 10:30 am – 11:30 am
Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome.
1:00 pm Vinyasa Yoga (Martha) @ Studio 1
Vinyasa Yoga (Martha) @ Studio 1
Feb 19 @ 1:00 pm
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
4:30 pm *Cardio Barre (Lauren H.) 12/17/19 *Jingle Barre with Lauren @ Studio 1
*Cardio Barre (Lauren H.) 12/17/19 *Jingle Barre with Lauren @ Studio 1
Feb 19 @ 4:30 pm
A non-stop, fluid Barre class that creates a cardio style, calorie burning workout. Props may include glides, bands, weights and pilates ball.
5:15 pm strength (Sandy) @ Studio 3
strength (Sandy) @ Studio 3
Feb 19 @ 5:15 pm
Our signature total body weight resistance class.
5:30 pm HIIT it Hard! (Ann Marie) @ Cardio Room, $72/session
HIIT it Hard! (Ann Marie) @ Cardio Room, $72/session
Feb 19 @ 5:30 pm
 
6:15 pm *Barre (Diane) @ Studio 1
*Barre (Diane) @ Studio 1
Feb 19 @ 6:15 pm
Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.
6:30 pm Afterburn (LInda) @ Studio 6, $60/session
Afterburn (LInda) @ Studio 6, $60/session
Feb 19 @ 6:30 pm
 
6:30 pm Group Fight (Lisa) 12/10/19 Christine to teach class @ Studio 3
Group Fight (Lisa) 12/10/19 Christine to teach class @ Studio 3
Feb 19 @ 6:30 pm
group fight is a gripping 50 minute class that burns a ton of calories. Combining martial arts, boxing, and kickboxing, this class will get the heart pumping and build total body strength. Routines change every 6 weeks.
7:00 pm Moving Towards Wellness (Cheryl C. & Jane) @ Studio 4 & 6, $20/session
Moving Towards Wellness (Cheryl C. & Jane) @ Studio 4 & 6, $20/session
Feb 19 @ 7:00 pm
 
7:30 pm vinyasa yoga (Jayne) @ Studio 1
vinyasa yoga (Jayne) @ Studio 1
Feb 19 @ 7:30 pm
vinyasa yoga A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
8:00 pm Reformer (Danielle) @ Studio 5, $100/session
Reformer (Danielle) @ Studio 5, $100/session
Feb 19 @ 8:00 pm