Calendar

16 Sat
All day
*Barre (Marikate) @ Studio 1
*Barre (Marikate) @ Studio 1
Feb 16 all day
Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome.
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
7:10 am *Retro ride (Linda) 12/14/19 Kelly to teach class @ Studio 4
*Retro ride (Linda) 12/14/19 Kelly to teach class @ Studio 4
Feb 16 @ 7:10 am
Saturday morning 7:10am ride and sweat to the music of the past decades.
7:10 am Body Breakthru (Lisa) 12/14/19 Christine to teach class @ Studio 3
Body Breakthru (Lisa) 12/14/19 Christine to teach class @ Studio 3
Feb 16 @ 7:10 am
Break through your fitness plateaus with this high intensity, metabolic conditioning class. A method of training that is designed to burn calories both during your workout and post exercise.
8:00 am *Barre (Jenn/Catherine) @ Studio 1
*Barre (Jenn/Catherine) @ Studio 1
Feb 16 @ 8:00 am
*barre-lates 25 minutes of barre work and 25 minutes of pilates mat work. Pre-registration required. Grip socks required. Bring your own yoga mat.
8:00 am Reformer (Danielle) @ Studio 5, $100/session
Reformer (Danielle) @ Studio 5, $100/session
Feb 16 @ 8:00 am
 
8:15 am *studio cycle 12/14/19 Samantha to teach class (Linda) @ Studio 4
*studio cycle 12/14/19 Samantha to teach class (Linda) @ Studio 4
Feb 16 @ 8:15 am
Saturday morning 8:15am spin to all the current hits that makes your body want to move.
8:15 am Boxing (Cheryl McD.) @ Studio 6, $60/session
Boxing (Cheryl McD.) @ Studio 6, $60/session
Feb 16 @ 8:15 am
 
8:15 am Low Heat Vinyasa Yoga (Elyse) @ Studio 3
Low Heat Vinyasa Yoga (Elyse) @ Studio 3
Feb 16 @ 8:15 am
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
9:30 am Zumba® (Beka) @ Studio 3
Zumba® (Beka) @ Studio 3
Feb 16 @ 9:30 am
A Latin inspired dance fitness class. Zumba combines high energy and motivating music with unique moves and combinations.
9:45 am Vinyasa Yoga (Elyse) @ Studio 1
Vinyasa Yoga (Elyse) @ Studio 1
Feb 16 @ 9:45 am
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
10:45 am strength (Linda) 12/14/19 Jennifer to teach class @ Studio 3
strength (Linda) 12/14/19 Jennifer to teach class @ Studio 3
Feb 16 @ 10:45 am
Our signature total body weight resistance class.
11:00 am Gentle Yoga (Elyse) @ Studio 1
Gentle Yoga (Elyse) @ Studio 1
Feb 16 @ 11:00 am
Stretch, strengthen, breathe, and relax with this restorative class.
12:15 pm gentle yoga (Elyse) @ Studio 1
gentle yoga (Elyse) @ Studio 1
Feb 16 @ 12:15 pm