Calendar

Jul
22
Mon
Gentle Yoga (Claudia) @ Studio 1
Jul 22 @ 5:30 pm

Stretch, strengthen, breathe, and relax with this restorative class.

Tribe FIT 2* (Cheryl Ch.) @ Studio 6, 2 days/wk.
Jul 22 @ 6:00 pm

*Tribe FIT is a 6 week program that meets 2 days per week.

Program cost: $216

Registration for Season 6, 2017 starts on September 5th, 2017.

Barre (Pia) @ Studio 1
Jul 22 @ 6:45 pm

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.

Boxing (Cheryl Ch.) @ Studio 6, $30/session
Jul 22 @ 7:00 pm
Jul
23
Tue
Tribe FIT 3* (Ann Marie) @ Studio 6, 2 days/wk.
Jul 23 @ 5:30 am

*Tribe FIT is a 6 week program that meets 2 days per week.

Program cost: $216

Registration for Season 6, 2017 starts on September 5th, 2017.

Vinyasa Yoga (Jillian/Maura) @ Studio 1
Jul 23 @ 5:45 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Bootcamp (Kimberly) @ Studio 6, $60/session
Jul 23 @ 8:30 am
Tribe FIT 4* (Cheryl Ch.) @ Studio 6, 2 days/wk.
Jul 23 @ 9:30 am

*Tribe FIT is a 6 week program that meets 2 days per week.

Program cost: $216

Registration for Season 6, 2017 starts on September 5th, 2017.

*Barre (Cindy) @ Studio 1
Jul 23 @ 10:30 am – 11:30 am

Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome.

*Cardio Barre (Lauren H.) @ Studio 1
Jul 23 @ 4:30 pm

A non-stop, fluid Barre class that creates a cardio style, calorie burning workout. Props may include glides, bands, weights and pilates ball.