Fitness Unlimited

Fitness Unlimited is a health club for women located in Milton, MA right off 93. We offer memberships for ladies starting at age 13 with our Fit Teen Program.Currently we offer over 85 Group Exercise Classes per week in the latest and hottest workouts trends. Classes include : Yoga (Ashtanga, Vinyasa, and Gentle), Pilates, Zumba, Cardio Boxing, Head to Toe, Step, Cycling, and Tabata (to name a few). Classes start as early as 5:45am- and run as late as 8pm. There is something here for everyone!In addition to the extensive Group Exercise Menu, we also have a private Pilates Reformer Training Studio and an Athletic Performance Center. Both centers boasting in small group training to get you on a path success!Other amenities are: Sauna, Steam Room, locker room, and Childcare (open 6 days a week for ages 3 months to 8years old)Please feel free to facebook message us with any questions.We would love to have you!

Fitness Unlimited2 days ago

Happening Thursday! Free for all members and guess what! NON MEMBERS ARE FREE TOO! So call us up, stop by the desk however you’ve got to do it and sign up you and your friends! You don’t wanna miss this outdoor workout (I mean who doesn’t want to get a tan while they workout?! 🤷🏼‍♀️). See you guys there!

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Fitness Unlimited7 days ago

Have you tried Reiki yet with Amy Ross?! She is amazing! Reiki helps you focus on you and it is an amazing healing tool. Amy is bringing it back in full swing at the club and I promise you it’s worth trying out, we love it.

Read more about Amy as she’s this week staff spotlight!

1. Years/months at the gym?- I became a member in 2010 or 2011 and began teaching spin in 2012.

2. Favorite type of work out? I love training with weights, spinning, and yoga. I train one-on-one with both Linda Walsh and Cheryl McDermott, and they help to motivate me!

3. What’s your motivation for working out or some goals you have when going to the gym? I work out to maintain strength, mobility, and overall physical and mental health.

4. What do you teach/what’s your role at Fitness Unlimited? At Fitness I teach two gentle yoga classes, lead Yin yoga, Restorative, and Yoga Therapy Ball Rolling workshops, and am excited to now offer personal Reiki appointments for our members. Reiki is a wonderful healing modality, promoting overall wellness.

5. Favorite song on your workout playlist right now?
44/876 Shaggy and Sting.

6. Favorite healthy snack? Watermelon and grapes.

7. Favorite past time outside of the gym? Taking yoga classes, spending time with my family, skiing and biking.

8. Celebrity crush? Hands down, Bruce Springsteen (member Julie Kremer has me beat in the Bruce department, however)

9. Favorite reality TV show? Below Deck (both), and New York and Atlanta Housewives.

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Fitness Unlimited1 week ago

Check out the July Workout of the Month with Fitness Unlimited Personal Trainer & Pilates Director, Danielle M.

Workout:
Use TRX Suspension Training System – Perform 10 reps of each (on each side)

Power Jump Squats
90 Degree Pull Up
Single leg Squat
Atomic Push Ups
Single Leg Deadlift
Row

Repeat for a total of 3 rounds.

https://www.youtube.com/watch?v=3D2fFV4UM4c&feature=youtu.be

Fitness Unlimited: July ‘18 Workout Of The Month

July '18 Workout of the Month with Fitness Unlimited Personal Trainer, Danielle M. Workout: Use TRX Suspension Training System – Perform 10 reps of each (on ...

youtube.com

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Fitness Unlimited1 week ago

Woot woot ! The winner of our Mirbeau Spa giveaway! Keep participating ladies!

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We invite you to discover everything Fitness Unlimited has to offer...

COMPLIMENTARY 7 DAY CLUB AND CLASS PASS!

YOU'RE ALREADY ENROLLED...FREE!

Just show em' your membership key tag!

YOU'RE ALREADY ENROLLED
...FREE!