Take a yoga class in our Mind/Body Studio

Take the Best Yoga Class in Milton, MA 

At Fitness Unlimited we believe in helping every member create a balanced workout routine that incorporates different aspects of fitness for a total body challenge, which means we believe yoga can help every member feel and look better. Yoga provides more than just flexibility as it can also help you create greater strength and balance, and can help you de-stress and re-energize. 

We offer many different styles of yoga - you can choose from Gentle Yoga to unwind and stretch out, to the more vigorous Vinyasa Yoga, to Yogalates which incorporates pilates and yoga, prenatal & postnatal yoga for expecting and new moms, and many more. 

Every yoga class is taught by certified professionals whom have gone through at least 200+ hours of training and are passionate about yoga and love sharing it with others. Many members can't believe the level of teaching here at Fitness Unlimited and tell us that our yoga classes have the same feeling as those in yoga studios around Boston. 

Non-members are welcome to drop-in to any yoga class and use our beautiful facility for only $15!!

Along with the 20 yoga classes offered every week we also have: 

Small Group Yoga classes are offered if you are looking for a smaller, more intimate setting for your practice. 

Personal Yoga Sessions for those who want to work one-on-one or with a friend to help take their practice to a new level. Click here for our pricing, email Erin to set up a session. 

Yoga studio quality found in a large women's health club that caters to the many diverse needs of women in our community.

Upcoming Events

Holiday Charity Yoga Event

Sunday, December 11th from 12:00 - 1:15 PM 
$15 Donation

Join Erin, Ellen, Jen, & Izzy for a special holiday charity yoga class that will truly put you in the holiday spirit! Beginning with an upbeat flow, you'll de-stress through hip openers and twists. You will then open your heart with back bends to tap into your inner cheer. Finally, class will end with restorative stretching and a tranquil savasana to help you truly relax and embrace the joy of the holidays.

Solstice Stress Reliever Yoga Workshop with Amy Ross

Sunday, December 18th at 1:00 - 2:30 pm 

Join Amy Ross for a truly restorative yoga workshop incorporating deep stretching, ball rolling, oils, and more. This event will help melt away the stress and tension from the holidays so that you walk out feeling re-centered and re-energized. It's a great event to bring a friend, family member, or loved one that could also benefit from a little holiday relief!


Mommy & Baby Yoga with Janine 


Sundays in January at 8:00 - 9:00 am 

January 8 - 29th 

$60 for the series 

Ages 2 mo - 12 months


This special series focuses on helping new moms regain strength and flexibility through a combo of yoga and pilates.

We understand that babies don't always fit a schedule, so please feel free to come in a little late or leave if necessary. Babies can participate with you, or sleep in a car seat next to you! Essentially we are here to help you get back in shape while having fun with your baby! Please bring a baby blanket & yoga mat!

Any questions about our yoga events or classes? Email Erin at ecmadore@gmail.com

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