Why Fitness Unlimited?

15 reasons why you need Fitness Unlimited:


1. Since 1980

Fitness Unlimited, a health club for women, was established in 1980 in East Milton. We have a long track record of helping women of all ages and fitness levels achieve and maintain their fitness goals. Some restrictions may apply.

2. Quality Women's Fitness
It is our mission to provide you with a private and comfortable atmosphere that allows you to thrive and succeed with your fitness goals. The atmosphere is designed to be motivating and productive. You'll attend more often and get great results. We are more than a gym; we are a full- featured health and wellness center.

3. Affordable, No Gimmick Memberships
We feature affordable pay by the month, cancel anytime memberships. After your one time enrollment fee, you may continue your membership month-to-month for as long as you choose. This eliminates the need for long-term contracts or large annual pre-payment where you may be paying for something you are not able to use.

5. Personalized Service
Upon enrollment with your core membership, you will receive two complimentary personal training one hour appointments. Our Smart Start Program (valued at $150) will give you the knowledge you need to get your fitness program started. Learn cardiovascular parameters, proper weight-lifting form, and receive nutritional guidelines. Gain the confidence and knowledge you need to complete a workout on your own.

6. Just The Right Size
Fitness Unlimited is a mid-sized fitness club. Large enough to provide all the equipment and facilities necessary for a complete workout program; intimate enough to provide personalized service and attention. We know and care about our members.

7. Group Exercise Program
Classes, classes and more classes! We offer a variety of classes including Yoga, Pilates, kick box, step, cycling and many more. The classes begin early morning and continue throughout the day into the evening. Fitness Unlimited offers 50% more classes on its schedule than most other clubs.

8. C.V. Center
The cardiovascular center is complete with treadmills, elliptical trainers, recumbent bikes, upright bikes and stairmasters.

9. Weight Training
The weight room has circuit weight training machines, free weights, and plated machines designed for the needs of women of all fitness levels.

10. Privacy and Comfort
Our locker room features private dressing rooms for your comfort, plus showers and a relaxing sauna and steam.

11. Child Care Services
Child-Care is provided on site in the Milton facility. All childcare employees are CPR certified for infant and toddler. They also hold a CORI (Criminal Offender Recorded Information) background check. The childcare staff is committed to providing a fun and safe environment.

12. Pro Shop
Our pro shop offers workout clothing for all sizes. Also available are a variety of nutritional supplements, yoga mats and accessories.

13. Friends and Family
Guest passes are provided free. We encourage you to bring in your friends or family members to take advantage of our guest referral program. Ask for details regarding our guest policy at the member service desk. (We now offer family memberships.)

14. Wellness Department (additional fee required)
Personal Training: We offer a complete personal training department featuring nationally certified personal trainers. If you want one-on-one training and motivation, a personal trainer may be just what you are looking for to help you reach your goals.

Nutrition Counseling: Looking for just a little help with your current diet? Want to make sure that you are getting proper nutrition? Two visits with our on staff nutritionist should do it!

Medical Nutrition Therapy: Work with a registered dietitian to assess your current diet and nutritional concerns. (Some health insurance plans may cover the costs of Medical Nutrition Therapy. As our nutritionist for more details.)

Body Fat Testing: We offer a computerized body fat test to help you assess your body composition.

15. Permanent Solutions (additional fee required)
Permanent Solutions is a comprehensive weight management and wellness education program designed to help you meet your long-term and weight loss goals. Our on staff registered dietitian will provide a complete nutritional assessment and plan. This assessment analyzes your current carbohydrate, fat and protein intake, vitamin and mineral deficiencies and excesses, hydration status and screens for risk of diabetes, heart disease, and osteoporosis. Our Wellness Director, a Certified Personal Trainer, will prescribe a personalized fitness program including cardiovascular exercise, strength training and improving flexibility. Ongoing individualized follow-up sessions and support group meetings are provided as well as a maintenance program to ensure a permanent lifestyle change. Permanent Solutions (additional fee required)

Permanent Solutions is a comprehensive weight management and wellness education program designed to help you meet your long-term and weight loss goals. Our on staff registered dietitian will provide a complete nutritional assessment and plan. This assessment analyzes your current carbohydrate, fat and protein intake, vitamin and mineral deficiencies and excesses, hydration status and screens for risk of diabetes, heart disease, and osteoporosis. Our Wellness Director, a Certified Personal Trainer, will prescribe a personalized fitness program including cardiovascular exercise, strength training and improving flexibility. Ongoing individualized follow-up sessions and support group meetings are provided as well as a maintenance program to ensure a permanent lifestyle change.


Bookmark and Share