Pound (Lisa)

When:
November 14, 2017 @ 6:15 pm
2017-11-14T18:15:00-05:00
2017-11-14T18:30:00-05:00
Where:
Studio 3

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

We supply the Ripstix you bring your own yoga mat.