Cardio Muscle Mix (Linda)

When:
November 15, 2017 @ 9:00 am
2017-11-15T09:00:00-05:00
2017-11-15T09:15:00-05:00
Where:
Studio 3

This class combines blocks of strength training and cardio moves. Your heart rate stays elevated to help you blast fat, boost your metabolism, and burn calories.