Cardio Muscle Mix (Jenn)

When:
January 13, 2018 @ 8:15 am
2018-01-13T08:15:00-05:00
2018-01-13T08:30:00-05:00
Where:
Studio 1

This class combines blocks of strength training and cardio moves. Your heart rate stays elevated to help you blast fat, boost your metabolism, and burn calories.