Cardio Muscle Mix (Jenn)

When:
October 14, 2017 @ 8:15 am
2017-10-14T08:15:00-04:00
2017-10-14T08:30:00-04:00
Where:
Studio 1

This class combines blocks of strength training and cardio moves. Your heart rate stays elevated to help you blast fat, boost your metabolism, and burn calories.