3-2-1 Shred (Lisa) Sandy to sub on 4/17/18

When:
April 17, 2018 @ 6:30 pm
2018-04-17T18:30:00-04:00
2018-04-17T18:45:00-04:00
Where:
Studio 3

3 minutes of strength training, 2 minutes of cardio and 1 minute of core work. This sequence will be performed 4-5 times.