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Cancer Exercise Specialist (CES)
Laury J. Hale
A cancer exercise specialist can help design a program that reflects your specific needs and interests. Your treatment team provides the recommendations - you provide the time and effort. Exercise can be an important component of your recovery. If you are new to exercise, using a specific protocol can build your confidence and experience. Returning to fitness? Set realistic goals based on assessments and progressive training plans.
Moving Towards Wellness
Small Group Classes for Cancer Survivors & Caregivers
Classes are designed to meet the interests and needs of survivors at all stages. Members and non-members are welcome to attend these sessions at Fitness Unlimited in Milton. There is no cost for participants; however, a medical release is required, along with a brief consulation with Laury hale, the Cancer Exercise Specialist at the club. Laury can be reached at 617-698-0260 x40 or Laury.Hale@comcast.net. On Facebook, see Cancer Execise Specialist - Laury True Hale.
This is a collaborative effort between Fitness Unlimited and the Cancer Community Renewal Project.
Moving Towards Wellness classes meet:
Tuesdays, 7:30-8:30 pm (Cycle, Strength and Stretch)
Wednesdays, 11:00-12:00 (Myoforce, Balance and Core Training)
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Fitness Unlimited has joined forces with The Cancer Community Renewal Project....
Established in January 2000, the Cancer Community Renewal Project is a national non-profit organization committed to developing healing and renewing programs for people coping with cancer. While it was originally organized to address the needs of breast cancer survivors, the Renewal Project currently serves people with all types of cancer, newly diagnosed, or many years beyond medical treatment.
The Cancer Community Renewal Project is unique in providing programs and services on a sliding scale so that all cancer survivors can benefit regardless of their ability to pay.
Mission Statement...
The Cancer Community Renewal Project is committed...
- To offering people with cancer, opportunities to become empowered and strengthened emotionally, physically and spiritually through a variety of activities and services, in order to better survive their cancer experience.
- To promote "compassionate support" as a non-toxic treatment that enhances the body's disease fighting capacity.
- To address the needs of cancer survivors through community developed and supported programs and activities
Click here for more information...
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