Calendar

Feb
25
Sun
Vinyasa Yoga (Ellen)@ Studio 1
Feb 25 @ 3:30 pm

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Feb
26
Mon
Vinyasa Yoga (Martha)@ Studio 1
Feb 26 @ 8:15 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Mat Pilates (Dani)@ Studio 1
Feb 26 @ 9:30 am

A non-impact form of strength and flexibility training, focusing on core muscles. All levels welcome.

 

Gentle Yoga (Claudia)@ Studio 1
Feb 26 @ 5:30 pm

Stretch, strengthen, breathe, and relax with this restorative class.

Barre (Pia)@ Studio 3
Feb 26 @ 6:45 pm

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.

Feb
27
Tue
Vinyasa Yoga (Shelanda/Maura)@ Studio 1
Feb 27 @ 5:45 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

*Barre (Lisa)
Feb 27 @ 9:30 am

Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome.

*Barre Beatz (Cindy)@ Studio 1
Feb 27 @ 10:30 am

Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome. This barre class will elevate your heart rate as you move and sweat to the beat of the music.

Vinyasa Yoga (Martha) Izzy on 2/20/18@ Studio 1
Feb 27 @ 1:00 pm

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

*Barre Beatz (Lauren H.) 2/20/18 Cindy to sub@ Studio 3
Feb 27 @ 4:30 pm

This barre class will elevate your heart rate as you move and sweat to the beat of the music.

*Barre (Izzy)@ Studio 1
Feb 27 @ 6:30 pm

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.

Yogalates (Elyse)@ Studio 3
Feb 27 @ 7:30 pm

Combines core-focused Pilates techniques with powerful yoga sequences to improve strength and flexibility

Feb
28
Wed
Gentle Yoga (Amy)
Feb 28 @ 7:45 am

Stretch, strengthen, breathe, and relax with this restorative class.

Power Vinyasa Yoga (Sagarika)@ Studio 1
Feb 28 @ 9:00 am

Move your body with breathe in this dynamic flowing practice designed to invigorate and challenge yourself without judgment. Build strength, stamina and improve flexibility. Room is heated.

Gentle Yoga (Claudia)@ Studio 1
Feb 28 @ 4:30 pm

Stretch, strengthen, breathe, and relax with this restorative class.

*Barre-lates (Pia)@ Studio 1
Feb 28 @ 7:30 pm

 

A non-impact form of strength and flexibility training, focusing on core muscles. 25 minutes of Pilates and 25 minutes of Barre. All levels welcome

Mar
1
Thu
Vinyasa Yoga (Ellen/Jen)@ Studio 1
Mar 1 @ 5:45 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

*Barre-lates (Amy)@ Studio 1
Mar 1 @ 9:30 am

25 minutes of barre work and 25 minutes of pilates mat work.

*Barre (Lisa)@ Studio 1
Mar 1 @ 1:00 pm

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.

Vinyasa Yoga (Izzy)@ Studio 1
Mar 1 @ 6:15 pm

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Mar
2
Fri
*Barre (Lisa)@ Studio 1
Mar 2 @ 6:00 am

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and planks. Then move into a series of barre or floor exercises that focus on the thighs.

*Barre (Janine)@ Studio 1
Mar 2 @ 8:15 am

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.

 

Vinyasa Yoga (Izzy)@ Studio 1
Mar 2 @ 9:30 am

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

Yoga & Meditation (Elyse)@ Studio 3
Mar 2 @ 5:00 pm

Relax both body and mind by combining gentle, restorative yoga with breathing and meditation.

*Barre Beatz (Cindy)@ Studio 1
Mar 2 @ 5:15 pm

This barre class will elevate your heart rate as you move and sweat to the beat of the music.