Calendar

Feb
20
Tue
*Barre Beatz (Cindy)@ Studio 1
Feb 20 @ 10:30 am

Classes are 55 minutes in length. Pre-register online or at member service desk 1 day prior to class. Limit 30 participants. Grip socks are required. All levels welcome. This barre class will elevate your heart rate as you move and sweat to the beat of the music.

Vinyasa Yoga (Martha) Izzy on 2/20/18@ Studio 1
Feb 20 @ 1:00 pm

A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.

*Barre Beatz (Lauren H.) 2/20/18 Cindy to sub@ Studio 3
Feb 20 @ 4:30 pm

This barre class will elevate your heart rate as you move and sweat to the beat of the music.

*Barre (Izzy)@ Studio 1
Feb 20 @ 6:30 pm

Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and plank. Then move into a series of barre or floor exercises that focus on the thighs.

Yogalates (Elyse)@ Studio 3
Feb 20 @ 7:30 pm

Combines core-focused Pilates techniques with powerful yoga sequences to improve strength and flexibility

Reformer (Danielle)@ Studio 5, $100/session
Feb 20 @ 8:00 pm
Feb
21
Wed
Reformer (Lisa)@ Studio 5, $75/session
Feb 21 @ 6:00 am
Gentle Yoga (Amy)
Feb 21 @ 7:45 am

Stretch, strengthen, breathe, and relax with this restorative class.

Reformer (Lisa)@ Studio 5, $100/session
Feb 21 @ 8:30 am
Reformer (Lisa)@ Studio 5, $100/session
Feb 21 @ 8:30 am