Calendar

Oct 14 @ 7:10 am Studio 4
Saturday morning 7:10am ride and sweat to the music of the past decades.
Oct 14 @ 7:10 am Studio 3
Break through your fitness plateaus with this high intensity, metabolic conditioning class. A method of training that is designed to burn calories both during your workout and post exercise.
Oct 14 @ 7:10 am Studio 6, $60/session
 
Oct 14 @ 8:15 am Studio 4
Saturday morning 8:15am spin to all the current hits that makes your body want to move.
Oct 14 @ 8:15 am Studio 6, $60/session
 
Oct 14 @ 8:15 am Studio 1
A 45 minute cardio resistance class. This class combines blocks of strength training and cardio moves. Your heart rate stays elevated to help you blast fat, boost your metabolism, and burn calories.
Oct 14 @ 8:15 am Studio 3
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
Oct 14 @ 9:00 am Studio 5, $100/session
 
Oct 14 @ 9:30 am Studio 3
A Latin inspired dance fitness class. Zumba combines high energy and motivating music with unique moves and combinations.
Oct 14 @ 9:45 am Studio 1
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
Oct 14 @ 10:45 am Studio 3
Our signature total body weight resistance class.
Oct 14 @ 11:00 am Studio 1
Stretch, strengthen, breathe, and relax with this restorative class.
Oct 14 @ 1:00 pm Studio 1
PiYo combines the muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of yoga.
Oct 14 @ 3:30 pm Studio 1
Barre is for all levels of fitness. Start with a warm up and a sequence of upper body exercises using light free weights, push-ups and planks. Then move into a series of barre or floor exercises that focus on the[...]
Oct 15 @ 7:15 am Studio 3
A Latin inspired dance fitness class. Zumba combines high energy and motivating music with unique moves and combinations.
Oct 15 @ 8:15 am Studio 3
Our signature total body weight resistance class.
Oct 15 @ 8:15 am Studio 6, $30/session
 
Oct 15 @ 8:30 am Studio 4
A full body workout inspired by the best tone cycling classes on the market. Sculpt lean muscles using 2-lb hand weights, while building strength and stamina through sprints, hills, and core work.
Oct 15 @ 9:00 am Studio 1
A non-impact form of strength and flexibility training, focusing on core muscles. All levels welcome.
Oct 15 @ 9:30 am Studio 3
 
Oct 15 @ 10:45 am Studio 3
Stretch, strengthen, breathe, and relax with this restorative class.  
Oct 15 @ 11:00 am Studio 1
This barre class will elevate your heart rate as you move and sweat to the beat of the music.
Oct 15 @ 3:30 pm Studio 1
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.
Oct 16 @ 5:30 am Studio 1, $45/session
 
Oct 16 @ 5:30 am Studio 5, $75/session
 
Oct 16 @ 5:30 am Studio 6, 2 days/wk.
*Tribe FIT is a 6 week program that meets 2 days per week. Program cost: $216 Registration for Season 6, 2017 starts on September 5th, 2017.
Oct 16 @ 5:45 am Studio 4
Cycle to the beat of invigorating music. Be prepared for some cycle drills, helping to build endurance and strength.
Oct 16 @ 6:00 am Studio 3
A 45 minute strength training class.
Oct 16 @ 8:15 am Studio 3
Break through your fitness plateaus with this high intensity, metabolic conditioning class. A method of training that is designed to burn calories both during your workout and post exercise.
Oct 16 @ 8:15 am Studio 1
A vigorous class, characterized by flowing poses that are linked to breath, to improve strength and flexibility. Classes are diverse and sequences will vary with instructor. Room is heated.